{"id":1230,"date":"2022-12-06T11:17:48","date_gmt":"2022-12-06T11:17:48","guid":{"rendered":"https:\/\/centremuriamarin.com\/?page_id=1230"},"modified":"2024-01-23T16:16:36","modified_gmt":"2024-01-23T16:16:36","slug":"depressio","status":"publish","type":"page","link":"https:\/\/centremuriamarin.com\/index.php\/depressio\/","title":{"rendered":"Trastorns depressius"},"content":{"rendered":"<div id=\"pl-1230\"  class=\"panel-layout\" ><div id=\"pg-1230-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1230-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1230-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child\" data-index=\"0\" ><div class=\"textwidget\"><p>Els<strong>\u00a0<\/strong><strong>trastorns depressius<\/strong>\u00a0es defineixen per la tristesa patol\u00f2gica. Es defineix per:<\/p>\n<ul>\n<li>Estat d\u2019\u00e0nim deprimit (tristesa, buidor, sense esperan\u00e7a)<\/li>\n<li>Disminuci\u00f3 important de l\u2019inter\u00e8s o plaer.<\/li>\n<li>P\u00e8rdua important de pes o augment important de pes.<\/li>\n<li>Insomni o hipers\u00f2mnia.<\/li>\n<li>Agitaci\u00f3 o retard psicomotor.<\/li>\n<li>Fatiga o p\u00e8rdua d\u2019energia.<\/li>\n<li>Sentiment d\u2019inutilitat o culpabilitat excessiva o inapropiada.<\/li>\n<li>Disminuci\u00f3 de la capacitat per pensar o concentrar-se, o per prendre decisions.<\/li>\n<li>En casos greus, hi poden haver pensaments recurrents de mort.<\/li>\n<\/ul>\n<p>Aquest s\u00edmptomes causen molt de malestar i poden\u00a0 resultar incapacitants per moltes activitats per la vida di\u00e0ria.<\/p>\n<\/div><\/div><div id=\"panel-1230-0-0-1\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-last-child\" data-index=\"1\" ><div class=\"textwidget\"><p><a href=\"https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1252\" src=\"https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-1024x683.jpg 1024w, https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-300x200.jpg 300w, https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-768x512.jpg 768w, https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-1536x1024.jpg 1536w, https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-2048x1365.jpg 2048w, https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-250x167.jpg 250w, https:\/\/centremuriamarin.com\/wp-content\/uploads\/2022\/12\/iStock-1180549288-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<\/div><\/div><\/div><\/div><div id=\"pg-1230-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1230-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1230-1-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"textwidget\"><p>El tractament cognitivoconductual \u00e9s el procediment terap\u00e8utic dirigit a identificar i modificar els processos cognitius que faciliten l'aparici\u00f3 de conductes inadaptades amb l'objectiu final d'obtenir emocions i conductes menys distorsionadores.<\/p>\n<p>Els objectius principals del tractament psicol\u00f2gic s\u00f3n:<\/p>\n<ul>\n<li>Disminuir \/ eliminar els s\u00edmptomes depressius.<\/li>\n<li>Reduir factors de risc.<\/li>\n<li>Activaci\u00f3 conductual.<\/li>\n<li>Modificaci\u00f3 de pensaments negatius i distorsions cognitives.<\/li>\n<li>Prevenci\u00f3 de recaigudes.<\/li>\n<li>Establir h\u00e0bits de vida saludables\n<ul>\n<li>Mantenir un horari regular de son nocturn.<\/li>\n<li>Dieta saludable.<\/li>\n<li>Realitzaci\u00f3 d'activitats (preferiblement, a l'aire lliure).<\/li>\n<li>Fomentar activitats intel\u00b7lectuals suaus que puguin motivar-nos i estimular-nos.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><div id=\"pg-1230-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1230-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1230-2-0-0\" class=\"so-panel widget widget_pw_brochure_box widget-brochure-box panel-first-child panel-last-child\" data-index=\"3\" >\n\n\t<h3 class=\"widget-title\">Tarifes i formes de pagament<\/h3>\n\n\t<a class=\"brochure-box\" href=\"https:\/\/centremuriamarin.com\/wp-content\/uploads\/2024\/01\/Tarifes-psicologia-geneeral-sanitaria-2026.pdf\" target=\"_blank\">\n\t\t<span class=\"brochure-box__icon\"><i class=\"fa  fa-file-pdf-o\"><\/i><\/span>\n\t\t<h5 class=\"brochure-box__text\">Tarifes psicologia<\/h5>\n\t<\/a>\n\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Els\u00a0trastorns depressius\u00a0es defineixen per la tristesa patol\u00f2gica. Es defineix per: Estat d\u2019\u00e0nim deprimit (tristesa, buidor, sense esperan\u00e7a) Disminuci\u00f3 important de l\u2019inter\u00e8s o plaer. P\u00e8rdua important de pes o augment important de pes. Insomni o hipers\u00f2mnia. Agitaci\u00f3 o retard psicomotor. Fatiga o p\u00e8rdua d\u2019energia. Sentiment d\u2019inutilitat o culpabilitat excessiva o inapropiada. Disminuci\u00f3 de la capacitat per &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1230","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/centremuriamarin.com\/index.php\/wp-json\/wp\/v2\/pages\/1230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centremuriamarin.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centremuriamarin.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centremuriamarin.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centremuriamarin.com\/index.php\/wp-json\/wp\/v2\/comments?post=1230"}],"version-history":[{"count":0,"href":"https:\/\/centremuriamarin.com\/index.php\/wp-json\/wp\/v2\/pages\/1230\/revisions"}],"wp:attachment":[{"href":"https:\/\/centremuriamarin.com\/index.php\/wp-json\/wp\/v2\/media?parent=1230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}